Welcome to Pose Yoga
Your Sanctuary for Wellness
We believe that yoga is more than just a practice—it’s a lifestyle.
Our classes
Catering to all levels and preferences
Yin Yoga
A slow-paced style of yoga with postures that are held for longer periods.
Perfect for deep
stretching and relaxation.
Pilates
Focuses on strengthening the body with an emphasis on core strength.
Great for improving flexibility, posture, and overall physical fitness.
Vinyasa Yoga
A dynamic and flowing style of yoga that links movement with breath.
Ideal for building strength, flexibility, and mindfulness.
Cost
Check our pricelist
Time
1 Hour
Students per class
10 max
When
Fridays at 6 AM
Tuesdays & Thursdays at 6 PM
Experience Personalised Yoga
For a personalised yoga experience, we offer private sessions tailored to your unique needs and goals. Our expert instructors will work with you one-on-one to craft a customised practice that supports your wellness journey.
Our price list
Affordable Plans for Your Wellness Journey
Class Packages
Drop-In Class
R150 per class
5-Class Package
R700 (R140 per class)
10-Class Package
R1,300 (R130 per class)
20-Class Package
R2,400 (R120 per class)
Monthly Membership
R1,200 per month (Unlimited classes)
Monthly Membership
R1,200 per month (Unlimited classes)
Private Sessions
Single Session
R500 per session
5-Session Package
R2,300 (R460 per session)
10-Session Package:
R4,500 (R450 per session)
Single Session
R500 per session
5-Session Package
R2,300 (R460 per session)
10-Session Package:
R4,500 (R450 per session)
Why Pose Yoga?
- Small Class Sizes: Maximum of 10 students for personalized attention.
- Expert Instructors: Skilled team dedicated to your wellness goals.
- Flexible Scheduling: Convenient class times for your busy lifestyle.
- Welcoming Community: Supportive, health-focused community.
